We all have moments in our lives where we just need to spend some time getting back in touch with who we are, what we want and where we're going. Grounding techniques can help bring you back to the present and reset. Recognizing the need to take a moment and focus on yourself will undoubtedly help you move into the future with a clearer mind and sharper focus on your goals.
Quartz Collective partnered with Create the Love to develop a special grounding collection that anyone can use as a tool to embrace the here and now. If you're not familiar with Create the Love, it's a platform created by Mark Groves that guides people to design the life and love they've longed for. There's a beautiful quote on their website that says, "Love is an art. It must be learned, practiced and explored." That quote is an excellent summation of how Create the Love educates and guides people as they navigate relationships with others and with themselves.
Using the healing stones of Hematite, Green Aventurine and Stromatolite, you can support your goals of better understanding and loving yourself. You'll likely find that shifting your focus to your innermost desires and needs can have profound effects on the rest of your life. As you work on gaining clarity and balance, you're likely to experience more clarity and balance in your romantic relationships, friendships, career and more. Your mental health and happiness lays the foundation for how you relate to everything else in life, and when you're good, you'll find all the other things start to fall into place.
Courses through Create the Love can help you accomplish many of the same things. Together, you'll have tools and support to help you work through any anxious, avoidant and fearful feelings you may have and start working toward achieving balance and inner peace.
Hematite is a protective stone that offers balancing energy and a boost of self confidence. Green Aventurine helps attract opportunity and abundance while improve your self awareness. Stromatolite is a support stone that helps you stay true to yourself, especially as you experience change and transition. Keep these stones close and hold them in your hand while you state your intention to be more grounded, more present and more connected with your truth.
The path to self acceptance and peace isn't always clear and easy, but you have access to tools and support to help see you through it.
Listening to this grounding meditation from Create the Love can is a simple and easy first step to get started. You can do it. Take a deep breath. Put in the work. And believe in yourself.